Anthraquinones promote the peristalsis of the colon that leads to the necessity for a bowel movement, and its use also promotes a healthy bowel wall. Prolonged use, however, can cause cramps and colic, and cascara sagrada is best used only in small doses when needed, and even then for no more than a week at a time.  It can also be used to treat jaundice since it promotes the excretion of bile.

If you are looking for a good laxative, choose cascara sagrada which is found at your local or internet health food store.  Always choose name brands like Now foods and Solaray to ensure quality and purity of the product you purchase.

My mother woke me up and told me that I had missed the bus for school.  I told her that I hit the snooze on my alarm because I was not feeling well.  She asked me what was wrong and started to baby me like my mother usually does when I’m sick.  After telling my mother what my symptoms were she told me to try an acai berry colon cleanse.  When my mother gave me the colon cleanse it only took a little while before I started feeling better.  I didn’t go to school though, but I will be going to school tomorrow.

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